LIFE COACH IN OTTAWA

Whole-Life Coaching

for Health, Career, Relationships & Growth

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In-Person in Ottawa & Online Canada-Wide

Feeling stuck? It might be time for a new approach.

Martine Lauzon Coaching PranaShanti
Winner Badge1 OrderId 2011

I’m Martine, and I offer bilingual coaching in life, health, relationships, and career — online and in-person — helping you create meaningful change in any area, or across your whole Circle of Life.

 

I support people from a wide range of backgrounds and life stages, including professionals, leaders, and executives navigating high-pressure roles and life transitions.

 

Why Clients Choose to Work With Me

✓ 20+ years of experience helping people grow
✓ Certified Life, Health, Relationship & Career Coach

✓ Award-winning coach recognized nationally
✓ Holistic support for mind, body, purpose & communication
✓ In-person in Ottawa + virtual across Canada & worldwide

✓ Warm, practical, personalized guidance

In collaboration with PranaShanti Yoga & Education Centre in Ottawa, I provide heart-centred coaching designed to help you reconnect with yourself, create balance, and move forward with greater ease and fulfillment.

Let’s begin your next chapter with clarity, confidence and care.

My work is rooted in a whole-life approach — because everything in your life is connected. We can discuss and make a plan for any or all areas of your Circle of Life:

Circle of Life Official
Private coaching office in Ottawa at Martine Lauzon Coaching

Are Any of These Challenges Holding You Back?

• Feeling stuck or unsure of your next step
• Wanting more clarity, direction, or purpose
• Struggling with motivation, focus, or consistency
• Seeking better work-life balance
• Feeling stressed, drained, or disconnected
• Wanting greater confidence and self-trust
• Navigating relationship or communication challenges
• Ready to improve health, energy, or wellness habits
• Looking to grow personally or professionally
• Knowing you’re capable of more, and want more

My coaching helps you make choices that align with who you truly are.

ML + Sunset

Life Coaching

Create meaningful progress across your life and experience greater clarity and fulfillment.

ML + Sunset

Health Coaching

Implement sustainable lifestyle changes to improve your physical and emotional health.

ML + Sunset

Career Coaching

Gain clarity, build confidence, and create a career path aligned with your strengths, goals, and sense of purpose.

ML + Sunset

Relationship Coaching

Improve communication, deepen connection, and build healthier relationships with yourself and others.

ML + Sunset

Student Coaching

Build confidence, improve focus, set meaningful goals, and navigate life transitions with support.

I’ll be a supportive guide and accountability partner, offering tools, insight, and encouragement as you create lasting change.

Where to Start?
I offer a zero pressure, step by step process:

Number 1

FREE CONSULT

Schedule a free 20 minute call to ask questions and discuss whether coaching is right for you, your family, or your organization. It's important to me that you find the right fit for you.

Number 2

IGNITE INITIAL COACHING APPOINTMENT

In this 90-minute initial coaching session, we’ll explore any or all areas of your Circle of Life. Together, we’ll find clarity around your challenges and goals, and begin creating a clear blueprint and an achievable plan that you genuinely look forward to.

Number 3

CHOOSE A PACKAGE

From there, I offer multiple packages to choose from if you decide you'd like support and to move forward with coaching. We will work together to determine which one is best for your time, budget and desired outcomes.

Number 4

ONGOING SUPPORT

I’m here for you for as little or as long as you need.

Supporting growth, wellbeing, and success through personalized coaching.

Ottawa Professional Wellness Workshop

Real Experiences

From clients navigating meaningful change...

Feeling stuck, overwhelmed, or out of balance? Let's create clarity, confidence, and meaningful change — together.

Life Coaching Balance
ML Clarity Guide

Begin your Path to Clarity and Balance - Download your Free Guide

My free digital guide offers a powerful list of thought-provoking questions designed to help you gain clarity on what you truly want and need, providing the perfect starting point for your personal transformation.

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